Secondly, I wanted to share with you some of the exciting ways that the work that I am doing is evolving and the forms I hope it will take in 2006.
I want to make the yoga practice even more therapeutic for people. Yes, the vinyasa flow practice is always this beautiful fluid dance of postures, but it can be so much deeper if we take a little time to study the dynamics of the poses in a more intimate, detailed environment.
I have come up with a system which organizes everything I have learned from my teachers along with some of my own insights into a systematic way of presenting yoga alignment called the Positive Force Yoga System. I want to share it with as many people as I can.
There will be workshops in Vancouver every few months to explain this system.
I only meant to write a manual for this course, but something spoke through me when I sat down to write and I ended up with the outline for a book. I will keep working away at this. There is no deadline for when it will be out, but all I can say is that it is amazing how much inspiration you can find when you follow your heart.
I want to find a space where I can work with people one on one to help them with injuries and specific issues
Yes, the 'Power Flow to Go' dvd is happening. So sorry it has been delayed. Several things have slowed it down - the health of my dad, the Yogathon, the writing of the Positive Force Yoga System. But it is happening.... Full attention will be directed to this project in Jan and we will aim for a spring release
Workshops. I won't be doing any YES retreats until next winter. I will be going to Toronto in the Fall - also in the works; Calgary, Mexico, Japan, a few US cities as well as Bombay, India this December
Super Flow Yoga - I think it is important to compliment the linear, inward experience of yoga with the extroverted, rhythmic experience of Super Flow which fuses yoga with Martial Arts, Tai Chi, Dance, and organic movement patterns.