Somatic Conditioning™ is a fitness program that provides a beautiful introduction
into the true fundamentals of mind/body potential. More importantly, this exercise
program is designed to strengthen and condition the ‘organic’ movement patterns that
stimulate ‘the way the human being is designed to move’. These patterns are derived from our
early days, the way we develop when we are young. Babies do not have to take lessons to
learn how to walk or to learn how to run.

Experience Servaas Mes' Somatic Conditioning™ work this September in Vancouver.
He will be at the Kits House (2305 West 7th and Vine) doing two workshops.

Sat. Sept 13th 1:15 - 4:00pm - This will be an intesive Somatic Conditioning™ class - where you can get a good dose of the power of this style of body work.

Sun. Sept 14th 2:00 - 5:30pm - This will be more of a workshop format.
We will look more deeply into anatomy and using Somatics as a way of
fixing imbalances in the body. We will be using fluid movements and a deeper understanding
of body mechanics.

 

Cost for Saturday's class is $23.25 + gst = $25.00
Cost for Sunday's class is $55.80 + gst = $60.00

Cost for both days is $69.75 + gst = $75.00

To register please email: info@vancouveryoga.com

Visit SomaticConditioning.com

‘Somatic Conditioning™’ is designed by Servaas Mes, founder of ‘Mobilizing Awareness™’ Somatic Movement Programs. He is the Director of the Northwest Center for Somatic Training in Smithers, BC, Canada. He is a Registered Physiotherapist, a Hanna Somatic Educator®, a Pranassage™ Practitioner and a Pilates Mat Instructor.

Servaas lives and teaches Somatic Conditioning in Napa Valley California.

He is an incredibly talented individual and a greta friend - we are so lucky to have him coming up to Vancouver.

Cheers,

Eoin